Have you ever wondered if after having gastric sleeve surgery, something as simple as chewing gum can affect your results? This question, which may seem simple, has a surprising answer that we will explore throughout this article to provide you with the answer.
Understanding gastric sleeve surgery
Before we dive into the main topic about the gum, it is important to briefly understand what a gastric sleeve surgery is. This bariatric surgery involves the reduction of the stomach, limiting the amount of food you can consume and, therefore, promoting weight loss.
Chewing gum and gastric sleeve surgery
Can you chew gum after this bariatric surgery?
The short answer is: it depends. Some experts suggest avoiding chewing gum as much as possible for reasons we will detail below.
Reasons to avoid chewing gum
- Air ingestion: Chewing gum can cause you to swallow air, which can be uncomfortable and cause bloating or abdominal pain after surgery.
- Risk of aspiration: There is a small risk of gum being aspirated into the lungs, especially when control over swallowing is still recovering.
- Sugar and artificial sweeteners: Many chewing gums contain sugar or sweeteners that may be problematic for your new diet.
When can you start chewing gum after gastric sleeve surgery?
If you decide to chew gum, it is advisable to wait until your doctor gives you the go-ahead to avoid any inconvenience. This period varies from patient to patient since recovery times are different in each patient.
Consequences of post-bariatric surgery gum chewing
Possible negative effects
Some of the consequences of chewing gum after gastric sleeve surgery include:
- Abdominal distention and gas.
- Increased feelings of hunger.
- Possible impact on stomach healing.
Recommendations and alternatives
Recommendations
- Consult your doctor before including chewing gum in your postoperative diet.
- Opt for sugarless chewing gum if allowed.
Alternatives to chewing gum
- Sugar-free mints.
- Drink water frequently to keep your mouth cool.
- Chew ice, if well tolerated.
Conclusion: Is chewing gum safe?
While some patients may have no problems chewing gum after gastric sleeve surgery, others may experience discomfort or side effects. The key is to follow your medical team’s instructions and listen to your body.
Stay informed and safe
If you have further questions about your diet, you can consult one of our weight loss surgery specialists for personalized information.
