It is well-known that obesity is the root cause of many health issues, leading to diseases such as heart disease and type 2 diabetes. However, obesity can also result in various eye conditions, such as cataracts, and negatively impact your overall appearance, especially the eyes. Many individuals embark on weight loss journeys to regain their health and confidence, especially in eye expressions. In this post, we will uncover the relationship between obesity and the eyes, explain how obesity changes your face shape, and show you how to use colored contacts and eye makeup to enhance your eyes and overall makeup look after losing weight.

How obesity affects your eye health

Obesity impacts not only your overall health but also your eye health in multiple ways. Here are some conditions associated with obesity:

1. Dry eye syndrome

Obesity may be linked to metabolic syndrome, including conditions such as diabetes and high blood pressure, which can lead to dry eye syndrome. Common symptoms of dry eyes include:

Dryness
Stinging or burning sensations
Blurred vision
Sensitivity to light

Dry eye syndrome is a common yet often overlooked problem. While it doesn’t usually cause severe vision damage, it can significantly affect daily life quality. If you are dealing with obesity and diabetes, losing weight can help control both conditions and may alleviate dry eye symptoms.

2. Vision deterioration

Obesity can raise your blood pressure, affecting blood circulation to the eyes. This may lead to increased eye pressure and raise the risk of glaucoma and optic nerve damage. High eye pressure can compress the optic nerve, affecting vision and leading to vision loss. Additionally, obesity-related diabetes can result in retinal damage, contributing to further vision problems.

3. Cataracts

Cataracts occur when the eye’s lens becomes cloudy, preventing light from passing through clearly, and resulting in blurred images. Diabetes is the main culprit, which is why losing weight is essential. People with diabetes have a higher risk of developing cataracts than the general population, and the risk increases with age. Uncontrolled blood sugar levels accelerate cataract formation, causing blurry vision, glare, or poor night vision.

If you want to maintain healthy eyes, losing weight is one of the simplest methods.

The impact of weight loss on facial features

As we know, obesity can alter the shape of the face, but as you lose weight, facial fat decreases, and the facial contour becomes more defined. What may have been a rounder or more sagging face will become tighter, resulting in a more sculpted look. The reduction of fat around the eyelids and under the eyes can make your eyes appear larger and more prominent, while facial expressions in areas such as the eyes, eyebrows, and mouth will become more pronounced, enhancing emotional expression.

The impact of weight loss on facial features is multifaceted. In addition to the effects on the eyes, weight loss also sharpens facial contours, improves skin conditions, and reduces puffiness. While weight loss brings many positive facial changes, adopting a healthy approach to losing weight is crucial. A moderate, balanced weight loss plan combined with skincare and a healthy lifestyle will not only shape more desirable facial features but also help you achieve optimal physical and mental health.

How to create the perfect makeup look after weight loss

Congratulations on your weight loss! Your refined facial features and sharper contours are your well-earned rewards. However, mastering the following makeup techniques can help you create the perfect look, especially when using colored contacts and eye makeup to enhance your eyes and elevate your overall look.

1. Choose the right colored contacts

Colored contacts are key to achieving a perfect makeup look and enlarging your eyes. Different colors and styles of contacts can convey different vibes. After weight loss, your facial features become more defined, so choosing contacts that match your overall makeup style and the occasion is essential.

Natural-colored contacts: For daily makeup, opt for natural shades like brown, gray, or light purple. These colors can brighten your eyes, making them look more vibrant without being too dramatic.
Enlarging contacts: If you want your eyes to appear larger, choose contacts with an enlarging effect. These lenses often have a dark rim around the iris, which can visually enhance the size of your eyes, giving them a rounder and more defined appearance.
Bold colors: For more daring makeup looks, you can choose vibrant contact colors like icy blue, violet, or cherry blossom pink. These shades will contrast with your eye makeup, highlighting your unique style.
Safe, high-quality contacts: Poor-quality contacts can harm your eyes, so it’s crucial to choose FDA-approved lenses from trusted retailers like Kriseye colored contacts for a safe and beautiful experience.

2. Deepen your eye makeup

After losing weight, your facial contours become more pronounced, and the right eye makeup can further enhance the depth and dimension of your eyes. Here are a few eye makeup tips:

Eyeshadow gradient: Choose eyeshadow that complements your colored contacts for a seamless transition of colors. Start with a light base shade, deepen the eye socket with a brown or gray tone, and finish with a darker color at the outer corners to create a natural, deep-set eye look.
Highlight and shadow combo: Apply a touch of highlighter under your brow bone and at the inner corners to brighten the area and make your eyes stand out. Add a darker eyeshadow or eyeliner to the outer third of your lower lash line to create shadow and make your eyes look larger.
Eye liner for bigger eyes: Eyeliner can reshape your eyes and make them appear larger. Start with a thin line at the inner corner of your upper lash line and gradually thicken it, winging it out slightly at the outer corner for a cat-eye effect. For the lower lash line, lightly smudge eyeliner on the outer corner to enhance the eye’s overall shape.
Lashes for a widening effect: Full lashes instantly enhance your eyes, making them look more prominent. Use an eyelash curler to lift your lashes, then apply lengthening and volumizing mascara for more definition. For a more dramatic effect, you can add natural-looking false lashes along with mascara to make your eyes pop.

3. Select the right brow shape

Eyebrows frame your face, and after weight loss, your facial bone structure becomes more prominent, so your brow shape should complement your new facial contours.

Full, natural brows: If your face has become longer and leaner, fuller, slightly thicker brows can help balance the proportions, preventing your face from looking too sharp.
Lifted brow shape: For a more youthful and energetic look, elongate the tail of your brows slightly upwards, giving your face a more refined and lively appearance. This brow shape pairs well with cat-eye makeup and enlarging colored contacts.

Many people underestimate the harmful effects obesity has on the eyes, as well as its impact on personal appearance. This information aims to raise awareness of these issues and encourage healthy weight loss to regain vibrant, expressive eyes. With the help of clever makeup techniques and colored contacts, you can further enhance your eye appeal, leading to an improved self-image, which can positively influence your social and psychological well-being.